TOFURKY vs 100% GRASS FED ANGUS BEEF BONELESS CHUCK ROAST
Nutrition comparison per 100 g serving
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100% GRASS FED ANGUS BEEF BONELESS CHUCK ROAST wins in 5 out of 11 nutrient categories
TOFURKY: 4
vs
100% GRASS FED ANGUS BEEF BONELESS CHUCK ROAST: 5
(2 ties)
Overview
| Nutrient | TOFURKY | 100% GRASS FED ANGUS BEEF BONELESS CHUCK ROAST | Winner |
|---|---|---|---|
| Calories | 200 cal | 125 cal | |
| Protein | 15.3 g | 19.6 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 8.2 g | 5.4 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFURKY | 100% GRASS FED ANGUS BEEF BONELESS CHUCK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFURKY | 100% GRASS FED ANGUS BEEF BONELESS CHUCK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 400 MG | 277 MG | |
| Sodium, Na | 0 MG | 49 MG |