TOFURKY vs DIERBERGS

Nutrition comparison per 100 g serving

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TOFURKY wins in 6 out of 11 nutrient categories

TOFURKY: 6 vs DIERBERGS: 3 (2 ties)

Overview

Nutrient	TOFURKY	DIERBERGS	Winner
Calories	309 cal	152 cal
Protein	29.1 g	20.5 g
Carbs	10.9 g	0 g
Fat	14.6 g	7.1 g
Fiber	7.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOFURKY	DIERBERGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOFURKY	DIERBERGS
Calcium, Ca	109 MG	18 MG
Iron, Fe	2.6 MG	2.4 MG
Potassium, K	691 MG	0 MG
Sodium, Na	491 MG	67 MG

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