TOFUBAKED TERIYAKI vs TENDERLOIN STEAK AMERICAN ORGANIC GRASS FED BEEF
Nutrition comparison per 100 g serving
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TOFUBAKED TERIYAKI wins in 6 out of 11 nutrient categories
TOFUBAKED TERIYAKI: 6
vs
TENDERLOIN STEAK AMERICAN ORGANIC GRASS FED BEEF: 3
(2 ties)
Overview
| Nutrient | TOFUBAKED TERIYAKI | TENDERLOIN STEAK AMERICAN ORGANIC GRASS FED BEEF | Winner |
|---|---|---|---|
| Calories | 141 cal | 159 cal | |
| Protein | 14.1 g | 22.0 g | |
| Carbs | 6.1 g | 0 g | |
| Fat | 7.1 g | 7.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFUBAKED TERIYAKI | TENDERLOIN STEAK AMERICAN ORGANIC GRASS FED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFUBAKED TERIYAKI | TENDERLOIN STEAK AMERICAN ORGANIC GRASS FED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 343 MG | 57 MG |