TOFU VEGGIE BURGER PATTIES vs NEW YORK STRIP STEAK
Nutrition comparison per 100 g serving
Ad 468x60
TOFU VEGGIE BURGER PATTIES wins in 7 out of 10 nutrient categories
TOFU VEGGIE BURGER PATTIES: 7
vs
NEW YORK STRIP STEAK: 2
(1 ties)
Overview
| Nutrient | TOFU VEGGIE BURGER PATTIES | NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 175 cal | 205 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 7.9 g | 12.5 g | |
| Fiber | 7.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOFU VEGGIE BURGER PATTIES | NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 307 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 351 MG | 45 MG |