TOFU VEGETABLE ORGANIC DUMPLINGS vs PLANT CHILI ORGANIC MEATLESS CRUMBLES
Nutrition comparison per 100 g serving
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PLANT CHILI ORGANIC MEATLESS CRUMBLES wins in 7 out of 11 nutrient categories
TOFU VEGETABLE ORGANIC DUMPLINGS: 2
vs
PLANT CHILI ORGANIC MEATLESS CRUMBLES: 7
(2 ties)
Overview
| Nutrient | TOFU VEGETABLE ORGANIC DUMPLINGS | PLANT CHILI ORGANIC MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 375 cal | |
| Protein | 8.2 g | 62.5 g | |
| Carbs | 34.1 g | 16.7 g | |
| Fat | 4.1 g | 6.3 g | |
| Fiber | 1.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFU VEGETABLE ORGANIC DUMPLINGS | PLANT CHILI ORGANIC MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOFU VEGETABLE ORGANIC DUMPLINGS | PLANT CHILI ORGANIC MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 350 MG | |
| Iron, Fe | 1.2 MG | 8.3 MG | |
| Potassium, K | 79 MG | 388 MG | |
| Sodium, Na | 706 MG | 1,792 MG |