TOFU SCRAMBLER vs ORIGINAL ESSENCE BLEND
Nutrition comparison per 100 g serving
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ORIGINAL ESSENCE BLEND wins in 6 out of 11 nutrient categories
TOFU SCRAMBLER: 4
vs
ORIGINAL ESSENCE BLEND: 6
(1 ties)
Overview
| Nutrient | TOFU SCRAMBLER | ORIGINAL ESSENCE BLEND | Winner |
|---|---|---|---|
| Calories | 350 cal | 16,500 cal | |
| Protein | 10 g | 1,350 g | |
| Carbs | 70 g | 1,550 g | |
| Fat | 0 g | 500 g | |
| Fiber | 10 g | 200 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFU SCRAMBLER | ORIGINAL ESSENCE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | TOFU SCRAMBLER | ORIGINAL ESSENCE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7,500 MG | |
| Iron, Fe | 3.6 MG | 90 MG | |
| Potassium, K | 0 MG | 7,000 MG | |
| Sodium, Na | 2,500 MG | 65,500 MG |