TOFU & SALAD BOWL vs CEVICHE SALAD
Nutrition comparison per 100 g serving
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CEVICHE SALAD wins in 5 out of 10 nutrient categories
TOFU & SALAD BOWL: 3
vs
CEVICHE SALAD: 5
(2 ties)
Overview
| Nutrient | TOFU & SALAD BOWL | CEVICHE SALAD | Winner |
|---|---|---|---|
| Calories | 160 cal | 60 cal | |
| Protein | 2.8 g | 3 g | |
| Carbs | 25.3 g | 8 g | |
| Fat | 5.1 g | 2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOFU & SALAD BOWL | CEVICHE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 115 MG | |
| Sodium, Na | 294 MG | 660 MG |