TOFU PAD THAI NOODLES WITH TOFU AND VEGETABLES IN A THAI STYLE SAUCE vs MAYAN HARVEST BAKE
Nutrition comparison per 100 g serving
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MAYAN HARVEST BAKE wins in 7 out of 11 nutrient categories
TOFU PAD THAI NOODLES WITH TOFU AND VEGETABLES IN A THAI STYLE SAUCE: 3
vs
MAYAN HARVEST BAKE: 7
(1 ties)
Overview
| Nutrient | TOFU PAD THAI NOODLES WITH TOFU AND VEGETABLES IN A THAI STYLE SAUCE | MAYAN HARVEST BAKE | Winner |
|---|---|---|---|
| Calories | 160 cal | 120 cal | |
| Protein | 4.8 g | 3.2 g | |
| Carbs | 26.8 g | 20.5 g | |
| Fat | 4.1 g | 3.2 g | |
| Fiber | 1.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFU PAD THAI NOODLES WITH TOFU AND VEGETABLES IN A THAI STYLE SAUCE | MAYAN HARVEST BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TOFU PAD THAI NOODLES WITH TOFU AND VEGETABLES IN A THAI STYLE SAUCE | MAYAN HARVEST BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 100 MG | 141 MG | |
| Sodium, Na | 257 MG | 134 MG |