TOFU MISO RAMEN NOODLES vs TABATCHNICK
Nutrition comparison per 100 g serving
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TOFU MISO RAMEN NOODLES wins in 6 out of 12 nutrient categories
TOFU MISO RAMEN NOODLES: 6
vs
TABATCHNICK: 4
(2 ties)
Overview
| Nutrient | TOFU MISO RAMEN NOODLES | TABATCHNICK | Winner |
|---|---|---|---|
| Calories | 351 cal | 44 cal | |
| Protein | 10.5 g | 0.6 g | |
| Carbs | 71.9 g | 8.2 g | |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFU MISO RAMEN NOODLES | TABATCHNICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOFU MISO RAMEN NOODLES | TABATCHNICK | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 0.2 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 1,140 MG | 392 MG |