TOFU CASHEW KORMA WITH BASMATI CUMIN RICE vs ORGANIC AROMATIC JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
TOFU CASHEW KORMA WITH BASMATI CUMIN RICE wins in 7 out of 10 nutrient categories
TOFU CASHEW KORMA WITH BASMATI CUMIN RICE: 7
vs
ORGANIC AROMATIC JASMINE RICE: 2
(1 ties)
Overview
| Nutrient | TOFU CASHEW KORMA WITH BASMATI CUMIN RICE | ORGANIC AROMATIC JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 137 cal | 108 cal | |
| Protein | 4.4 g | 2.1 g | |
| Carbs | 19.4 g | 21.3 g | |
| Fat | 5.3 g | 1.5 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOFU CASHEW KORMA WITH BASMATI CUMIN RICE | ORGANIC AROMATIC JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 133 MG | 38 MG | |
| Sodium, Na | 225 MG | 0 MG |