TOFT'S vs COCONUT CHOCOLATE ALMOND ICE CREAM
Nutrition comparison per 100 g serving
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TOFT'S wins in 5 out of 11 nutrient categories
TOFT'S: 5
vs
COCONUT CHOCOLATE ALMOND ICE CREAM: 4
(2 ties)
Overview
| Nutrient | TOFT'S | COCONUT CHOCOLATE ALMOND ICE CREAM | Winner |
|---|---|---|---|
| Calories | 280 cal | 295 cal | |
| Protein | 4 g | 4.6 g | |
| Carbs | 29.3 g | 27.3 g | |
| Fat | 16 g | 19.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFT'S | COCONUT CHOCOLATE ALMOND ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFT'S | COCONUT CHOCOLATE ALMOND ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 110 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 140 MG | 85 MG |