TOFT'S vs COCONUT FUDGE FROZEN YOGURT
Nutrition comparison per 100 g serving
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COCONUT FUDGE FROZEN YOGURT wins in 6 out of 10 nutrient categories
TOFT'S: 1
vs
COCONUT FUDGE FROZEN YOGURT: 6
(3 ties)
Overview
| Nutrient | TOFT'S | COCONUT FUDGE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 240 cal | 203 cal | |
| Protein | 2.7 g | 5.4 g | |
| Carbs | 32 g | 31.1 g | |
| Fat | 10.7 g | 6.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFT'S | COCONUT FUDGE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFT'S | COCONUT FUDGE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 81 MG |