TOFFEE TOASTED PEANUTS vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 5 out of 10 nutrient categories
TOFFEE TOASTED PEANUTS: 3
vs
BOB'S RED MILL: 5
(2 ties)
Overview
| Nutrient | TOFFEE TOASTED PEANUTS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 526 cal | 333 cal | |
| Protein | 15.8 g | 13.3 g | |
| Carbs | 55.3 g | 73.3 g | |
| Fat | 23.7 g | 2.2 g | |
| Fiber | 5.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE TOASTED PEANUTS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE TOASTED PEANUTS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Sodium, Na | 316 MG | 0 MG |