TOFFEE PRETZEL SEA SALT MILK CHOCOLATE vs HARMONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TOFFEE PRETZEL SEA SALT MILK CHOCOLATE: 5
vs
HARMONS: 5
(2 ties)
Overview
| Nutrient | TOFFEE PRETZEL SEA SALT MILK CHOCOLATE | HARMONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 554 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 60.7 g | 54 g | |
| Fat | 28.6 g | 34 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE PRETZEL SEA SALT MILK CHOCOLATE | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOFFEE PRETZEL SEA SALT MILK CHOCOLATE | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 160 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 339 MG | 320 MG |