TOFFEE PRETZEL SEA SALT vs PECANS
Nutrition comparison per 100 g serving
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TOFFEE PRETZEL SEA SALT wins in 5 out of 11 nutrient categories
TOFFEE PRETZEL SEA SALT: 5
vs
PECANS: 4
(2 ties)
Overview
| Nutrient | TOFFEE PRETZEL SEA SALT | PECANS | Winner |
|---|---|---|---|
| Calories | 512 cal | 679 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 58.1 g | 14.3 g | |
| Fat | 27.9 g | 71.4 g | |
| Fiber | 2.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE PRETZEL SEA SALT | PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE PRETZEL SEA SALT | PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 349 MG | 0 MG |