TOFFEE PEANUTS vs PRETZEL NIBS
Nutrition comparison per 100 g serving
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PRETZEL NIBS wins in 5 out of 11 nutrient categories
TOFFEE PEANUTS: 4
vs
PRETZEL NIBS: 5
(2 ties)
Overview
| Nutrient | TOFFEE PEANUTS | PRETZEL NIBS | Winner |
|---|---|---|---|
| Calories | 533 cal | 450 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 66.7 g | 67.5 g | |
| Fat | 23.3 g | 17.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE PEANUTS | PRETZEL NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE PEANUTS | PRETZEL NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 217 MG | 750 MG |