TOFFEE PEANUTS vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
TOFFEE PEANUTS wins in 5 out of 11 nutrient categories
TOFFEE PEANUTS: 5
vs
DARK CHOCOLATE ALMONDS: 4
(2 ties)
Overview
| Nutrient | TOFFEE PEANUTS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 17.9 g | 9.7 g | |
| Carbs | 42.9 g | 45.2 g | |
| Fat | 32.1 g | 41.9 g | |
| Fiber | 7.1 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE PEANUTS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE PEANUTS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 129 MG | |
| Iron, Fe | 2.6 MG | 5.2 MG | |
| Potassium, K | 0 MG | 645 MG | |
| Sodium, Na | 107 MG | 0 MG |