TOFFEE CASHEWS vs BLUEBERRY TRAIL MIX
Nutrition comparison per 100 g serving
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BLUEBERRY TRAIL MIX wins in 7 out of 11 nutrient categories
TOFFEE CASHEWS: 1
vs
BLUEBERRY TRAIL MIX: 7
(3 ties)
Overview
| Nutrient | TOFFEE CASHEWS | BLUEBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 60 g | 50 g | |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE CASHEWS | BLUEBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE CASHEWS | BLUEBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 67 MG | 83 MG |