TOFFEE ALMOND TART vs LEMON POPPY SEED MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON POPPY SEED MUFFINS wins in 7 out of 10 nutrient categories
TOFFEE ALMOND TART: 2
vs
LEMON POPPY SEED MUFFINS: 7
(1 ties)
Overview
| Nutrient | TOFFEE ALMOND TART | LEMON POPPY SEED MUFFINS | Winner |
|---|---|---|---|
| Calories | 588 cal | 354 cal | |
| Protein | 0.4 g | 4.4 g | |
| Carbs | 5.4 g | 43.4 g | |
| Fat | 39.3 g | 18.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE ALMOND TART | LEMON POPPY SEED MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | TOFFEE ALMOND TART | LEMON POPPY SEED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 16 MG | 336 MG |