TOFFEE ALMOND TART vs BREAKFAST MUFFINS
Nutrition comparison per 100 g serving
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BREAKFAST MUFFINS wins in 7 out of 10 nutrient categories
TOFFEE ALMOND TART: 2
vs
BREAKFAST MUFFINS: 7
(1 ties)
Overview
| Nutrient | TOFFEE ALMOND TART | BREAKFAST MUFFINS | Winner |
|---|---|---|---|
| Calories | 588 cal | 263 cal | |
| Protein | 0.4 g | 12.3 g | |
| Carbs | 5.4 g | 40.4 g | |
| Fat | 39.3 g | 5.3 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE ALMOND TART | BREAKFAST MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | TOFFEE ALMOND TART | BREAKFAST MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 16 MG | 491 MG |