TOFFEE ALMOND GRANOLA vs CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
TOFFEE ALMOND GRANOLA wins in 5 out of 11 nutrient categories
TOFFEE ALMOND GRANOLA: 5
vs
CEREAL: 4
(2 ties)
Overview
| Nutrient | TOFFEE ALMOND GRANOLA | CEREAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.9 g | 6.7 g | |
| Carbs | 71.4 g | 86.7 g | |
| Fat | 14.3 g | 1.7 g | |
| Fiber | 6.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE ALMOND GRANOLA | CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE ALMOND GRANOLA | CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 79 MG | 267 MG |