TOASTY XL CRACKER SANDWICH vs WISE
Nutrition comparison per 100 g serving
Ad 468x60
TOASTY XL CRACKER SANDWICH wins in 4 out of 10 nutrient categories
TOASTY XL CRACKER SANDWICH: 4
vs
WISE: 2
(4 ties)
Overview
| Nutrient | TOASTY XL CRACKER SANDWICH | WISE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTY XL CRACKER SANDWICH | WISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTY XL CRACKER SANDWICH | WISE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 1,071 MG |