TOASTY CRACKERS vs BRUSCHETTE WITH OREGANO
Nutrition comparison per 100 g serving
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TOASTY CRACKERS wins in 5 out of 11 nutrient categories
TOASTY CRACKERS: 5
vs
BRUSCHETTE WITH OREGANO: 3
(3 ties)
Overview
| Nutrient | TOASTY CRACKERS | BRUSCHETTE WITH OREGANO | Winner |
|---|---|---|---|
| Calories | 494 cal | 400 cal | |
| Protein | 12.4 g | 10 g | |
| Carbs | 57.6 g | 73.3 g | |
| Fat | 24.7 g | 8.3 g | |
| Fiber | 4.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTY CRACKERS | BRUSCHETTE WITH OREGANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTY CRACKERS | BRUSCHETTE WITH OREGANO | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 494 MG | 867 MG |