TOASTER PASTRY vs ORANGE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE CHICKEN wins in 6 out of 10 nutrient categories
TOASTER PASTRY: 2
vs
ORANGE CHICKEN: 6
(2 ties)
Overview
| Nutrient | TOASTER PASTRY | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 315 cal | 186 cal | |
| Protein | 3.7 g | 9.3 g | |
| Carbs | 44.4 g | 19.3 g | |
| Fat | 14.8 g | 7.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRY | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | TOASTER PASTRY | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0.3 MG | |
| Sodium, Na | 315 MG | 529 MG |