TOASTER PASTRIES S'MORES vs TAZAH
Nutrition comparison per 100 g serving
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TAZAH wins in 5 out of 12 nutrient categories
TOASTER PASTRIES S'MORES: 4
vs
TAZAH: 5
(3 ties)
Overview
| Nutrient | TOASTER PASTRIES S'MORES | TAZAH | Winner |
|---|---|---|---|
| Calories | 385 cal | 348 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 71.2 g | 39.1 g | |
| Fat | 9.6 g | 21.7 g | |
| Fiber | 1.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES S'MORES | TAZAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTER PASTRIES S'MORES | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 174 MG | |
| Iron, Fe | 5.8 MG | 1.6 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 144 MG | 87 MG |