TOASTER PASTRIES vs WILD BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 4 out of 10 nutrient categories
TOASTER PASTRIES: 4
vs
WILD BLUEBERRY MUFFINS: 3
(3 ties)
Overview
| Nutrient | TOASTER PASTRIES | WILD BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 356 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 71.2 g | 45.6 g | |
| Fat | 9.6 g | 17.8 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES | WILD BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTER PASTRIES | WILD BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 346 MG | 322 MG |