TOASTER PASTRIES vs MINI CROISSANTS
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 6 out of 14 nutrient categories
TOASTER PASTRIES: 6
vs
MINI CROISSANTS: 4
(4 ties)
Overview
| Nutrient | TOASTER PASTRIES | MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 380 cal | 412 cal | |
| Protein | 4 g | 7.8 g | |
| Carbs | 72 g | 56.9 g | |
| Fat | 9 g | 17.7 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES | MINI CROISSANTS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTER PASTRIES | MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Sodium, Na | 320 MG | 451 MG |