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Kellogg, TOASTER PASTRIES, FROSTED GREEN APPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About TOASTER PASTRIES, FROSTED GREEN APPLE
Toaster pastries built on enriched bleached flour with a filling sweetened by corn syrup, high fructose corn syrup, dextrose, and sugar - four distinct sweeteners. Dried apples are listed well down the ingredient list, which tells you the green apple flavor is mostly citric acid and artificial flavoring doing the work. The fat comes from palm and soybean oil with TBHQ added as a preservative. Fiber and protein are minimal, and the overall profile is heavily refined carbohydrate and sugar. A convenient, shelf-stable breakfast item, but essentially a pastry rather than a nutritious morning option.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, DRIED APPLES, SALT, CITRIC ACID, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALIC ACID, GELATIN, YELLOW 5 LAKE, XANTHAN GUM, PECTIN, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1 LAKE, SOY LECITHIN, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Dietary Information
Notable micronutrients in TOASTER PASTRIES, FROSTED GREEN APPLE include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, TOASTER PASTRIES, FROSTED GREEN APPLE gets 4% of its calories from protein, 76% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, TOASTER PASTRIES, FROSTED GREEN APPLE
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