TOASTER PASTRIES vs HONEY BUNS
Nutrition comparison per 100 g serving
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HONEY BUNS wins in 10 out of 16 nutrient categories
TOASTER PASTRIES: 4
vs
HONEY BUNS: 10
(2 ties)
Overview
| Nutrient | TOASTER PASTRIES | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 375 cal | 265 cal | |
| Protein | 2.9 g | 8.2 g | |
| Carbs | 71.2 g | 51.0 g | |
| Fat | 8.7 g | 3.1 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES | HONEY BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 122 UG | |
| Niacin | 1.9 MG | 4.1 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTER PASTRIES | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 122 MG | |
| Iron, Fe | 4.8 MG | 2.9 MG | |
| Potassium, K | 285 MG | 82 MG | |
| Sodium, Na | 240 MG | 469 MG |