TOASTER PASTRIES vs CINNAMON COFFEE CAKE MUFFINS
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 6 out of 14 nutrient categories
TOASTER PASTRIES: 6
vs
CINNAMON COFFEE CAKE MUFFINS: 5
(3 ties)
Overview
| Nutrient | TOASTER PASTRIES | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 69.2 g | 47.5 g | |
| Fat | 10.6 g | 17.2 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | TOASTER PASTRIES | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 42 MG | |
| Iron, Fe | 4.8 MG | 2.0 MG | |
| Potassium, K | 286 MG | 71 MG | |
| Sodium, Na | 240 MG | 323 MG |