TOASTED STUFFING CUBES vs SEASONED GLUTEN-FREE STUFFING
Nutrition comparison per 100 g serving
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TOASTED STUFFING CUBES wins in 9 out of 14 nutrient categories
TOASTED STUFFING CUBES: 9
vs
SEASONED GLUTEN-FREE STUFFING: 3
(2 ties)
Overview
| Nutrient | TOASTED STUFFING CUBES | SEASONED GLUTEN-FREE STUFFING | Winner |
|---|---|---|---|
| Calories | 281 cal | 429 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 49.1 g | 71.4 g | |
| Fat | 5.3 g | 12.5 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED STUFFING CUBES | SEASONED GLUTEN-FREE STUFFING | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED STUFFING CUBES | SEASONED GLUTEN-FREE STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 404 MG | 1,000 MG |