TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX vs CARIBBEAN JERK MARINADE AND BASTING SAUCE
Nutrition comparison per 100 g serving
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CARIBBEAN JERK MARINADE AND BASTING SAUCE wins in 4 out of 10 nutrient categories
TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX: 3
vs
CARIBBEAN JERK MARINADE AND BASTING SAUCE: 4
(3 ties)
Overview
| Nutrient | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | CARIBBEAN JERK MARINADE AND BASTING SAUCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 100 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 13.3 g | |
| Fat | 14.3 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | CARIBBEAN JERK MARINADE AND BASTING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.6 MG | 0 MG |
Minerals
| Mineral | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | CARIBBEAN JERK MARINADE AND BASTING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,714 MG | 700 MG |