TOASTED SESAME CHOPPED CABBAGE AND ROMAINE vs ORGANIC POWER GREENS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC POWER GREENS wins in 6 out of 11 nutrient categories
TOASTED SESAME CHOPPED CABBAGE AND ROMAINE: 4
vs
ORGANIC POWER GREENS: 6
(1 ties)
Overview
| Nutrient | TOASTED SESAME CHOPPED CABBAGE AND ROMAINE | ORGANIC POWER GREENS | Winner |
|---|---|---|---|
| Calories | 160 cal | 24 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 14 g | 3.5 g | |
| Fat | 11 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED SESAME CHOPPED CABBAGE AND ROMAINE | ORGANIC POWER GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | TOASTED SESAME CHOPPED CABBAGE AND ROMAINE | ORGANIC POWER GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 118 MG | |
| Iron, Fe | 1 MG | 3.2 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 270 MG | 153 MG |