TOASTED RICE KCRACKERS vs BAKED CRACKERS
Nutrition comparison per 100 g serving
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TOASTED RICE KCRACKERS wins in 5 out of 10 nutrient categories
TOASTED RICE KCRACKERS: 5
vs
BAKED CRACKERS: 4
(1 ties)
Overview
| Nutrient | TOASTED RICE KCRACKERS | BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 448 cal | |
| Protein | 13.3 g | 6.9 g | |
| Carbs | 70 g | 75.9 g | |
| Fat | 3.3 g | 12.1 g | |
| Fiber | 3.3 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED RICE KCRACKERS | BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TOASTED RICE KCRACKERS | BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 767 MG | 793 MG |