TOASTED RICE CRUNCHY OVEN TOASTED RICE CEREAL vs HONEY FLAVORED OAT BLENDERS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HONEY FLAVORED OAT BLENDERS CEREAL wins in 12 out of 16 nutrient categories
TOASTED RICE CRUNCHY OVEN TOASTED RICE CEREAL: 3
vs
HONEY FLAVORED OAT BLENDERS CEREAL: 12
(1 ties)
Overview
| Nutrient | TOASTED RICE CRUNCHY OVEN TOASTED RICE CEREAL | HONEY FLAVORED OAT BLENDERS CEREAL | Winner |
|---|---|---|---|
| Calories | 370 cal | 385 cal | |
| Protein | 7.4 g | 7.7 g | |
| Carbs | 85.2 g | 84.6 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED RICE CRUNCHY OVEN TOASTED RICE CEREAL | HONEY FLAVORED OAT BLENDERS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | TOASTED RICE CRUNCHY OVEN TOASTED RICE CEREAL | HONEY FLAVORED OAT BLENDERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 13.9 MG | |
| Potassium, K | 111 MG | 179 MG | |
| Sodium, Na | 704 MG | 359 MG | |
| Zinc, Zn | 0 MG | 5.8 MG |