TOASTED RICE CEREAL WITH SPRING COLORS vs MATZO GRANOLA BREAKFAST & NOSH
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED RICE CEREAL WITH SPRING COLORS wins in 11 out of 20 nutrient categories
TOASTED RICE CEREAL WITH SPRING COLORS: 11
vs
MATZO GRANOLA BREAKFAST & NOSH: 7
(2 ties)
Overview
| Nutrient | TOASTED RICE CEREAL WITH SPRING COLORS | MATZO GRANOLA BREAKFAST & NOSH | Winner |
|---|---|---|---|
| Calories | 375 cal | 462 cal | |
| Protein | 7.5 g | 1.9 g | |
| Carbs | 87.5 g | 71.2 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED RICE CEREAL WITH SPRING COLORS | MATZO GRANOLA BREAKFAST & NOSH | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Pantothenic acid | 2.5 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.3 MG |
Minerals
| Mineral | TOASTED RICE CEREAL WITH SPRING COLORS | MATZO GRANOLA BREAKFAST & NOSH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 13.3 MG | 0.7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 38 MG | |
| Potassium, K | 75 MG | 67 MG | |
| Sodium, Na | 475 MG | 240 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |