TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI vs 5 CRAB CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI: 5
vs
5 CRAB CAKES: 5
(1 ties)
Overview
| Nutrient | TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI | 5 CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 296 cal | 177 cal | |
| Protein | 8.6 g | 9.4 g | |
| Carbs | 32.1 g | 21.9 g | |
| Fat | 14.8 g | 6.3 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI | 5 CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI | 5 CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 667 MG | 385 MG |