TOASTED PRAWN CRACKERS vs PREMIUM FANCY SODA CRACKERS
Nutrition comparison per 100 g serving
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PREMIUM FANCY SODA CRACKERS wins in 7 out of 11 nutrient categories
TOASTED PRAWN CRACKERS: 3
vs
PREMIUM FANCY SODA CRACKERS: 7
(1 ties)
Overview
| Nutrient | TOASTED PRAWN CRACKERS | PREMIUM FANCY SODA CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 65.6 g | 78.6 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED PRAWN CRACKERS | PREMIUM FANCY SODA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | TOASTED PRAWN CRACKERS | PREMIUM FANCY SODA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 7.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 906 MG | 679 MG |