TOASTED PRALINE PEANUTS vs WEIS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOASTED PRALINE PEANUTS: 4
vs
WEIS: 4
(2 ties)
Overview
| Nutrient | TOASTED PRALINE PEANUTS | WEIS | Winner |
|---|---|---|---|
| Calories | 560 cal | 589 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 42 g | 21.4 g | |
| Fat | 34 g | 53.6 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED PRALINE PEANUTS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED PRALINE PEANUTS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 10 MG | 11 MG |