TOASTED PEANUT SATAY SAUCE NOODLE BOWL vs CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
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TOASTED PEANUT SATAY SAUCE NOODLE BOWL wins in 5 out of 11 nutrient categories
TOASTED PEANUT SATAY SAUCE NOODLE BOWL: 5
vs
CHOW MEIN NOODLES: 4
(2 ties)
Overview
| Nutrient | TOASTED PEANUT SATAY SAUCE NOODLE BOWL | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 183 cal | 464 cal | |
| Protein | 5.8 g | 10.7 g | |
| Carbs | 28.3 g | 64.3 g | |
| Fat | 5 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED PEANUT SATAY SAUCE NOODLE BOWL | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED PEANUT SATAY SAUCE NOODLE BOWL | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 250 MG | 821 MG |