TOASTED PEANUT SATAY SAUCE NOODLE BOWL vs CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES wins in 5 out of 11 nutrient categories
TOASTED PEANUT SATAY SAUCE NOODLE BOWL: 4
vs
CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES: 5
(2 ties)
Overview
| Nutrient | TOASTED PEANUT SATAY SAUCE NOODLE BOWL | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | Winner |
|---|---|---|---|
| Calories | 183 cal | 480 cal | |
| Protein | 5.8 g | 10.7 g | |
| Carbs | 28.3 g | 60.4 g | |
| Fat | 5 g | 21.3 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED PEANUT SATAY SAUCE NOODLE BOWL | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED PEANUT SATAY SAUCE NOODLE BOWL | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 250 MG | 995 MG |