TOASTED ONION HUMMUS vs ARTFUL DIPPING!
Nutrition comparison per 100 g serving
Ad 468x60
ARTFUL DIPPING! wins in 4 out of 10 nutrient categories
TOASTED ONION HUMMUS: 3
vs
ARTFUL DIPPING!: 4
(3 ties)
Overview
| Nutrient | TOASTED ONION HUMMUS | ARTFUL DIPPING! | Winner |
|---|---|---|---|
| Calories | 214 cal | 182 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 21.4 g | 9.1 g | |
| Fat | 8.9 g | 15.2 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ONION HUMMUS | ARTFUL DIPPING! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ONION HUMMUS | ARTFUL DIPPING! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 667 MG |