TOASTED OATS MUESLI vs NUTTY HONEY GRANOLA
Nutrition comparison per 100 g serving
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TOASTED OATS MUESLI wins in 6 out of 11 nutrient categories
TOASTED OATS MUESLI: 6
vs
NUTTY HONEY GRANOLA: 3
(2 ties)
Overview
| Nutrient | TOASTED OATS MUESLI | NUTTY HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 418 cal | 464 cal | |
| Protein | 10.9 g | 10.7 g | |
| Carbs | 67.3 g | 64.3 g | |
| Fat | 12.7 g | 17.9 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED OATS MUESLI | NUTTY HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED OATS MUESLI | NUTTY HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 218 MG | 214 MG |