TOASTED LOBSTER RAVIOLI vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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TOASTED LOBSTER RAVIOLI wins in 5 out of 10 nutrient categories
TOASTED LOBSTER RAVIOLI: 5
vs
BEEF TAQUITOS: 4
(1 ties)
Overview
| Nutrient | TOASTED LOBSTER RAVIOLI | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 316 cal | 200 cal | |
| Protein | 11.8 g | 8.2 g | |
| Carbs | 42.7 g | 25.9 g | |
| Fat | 11.8 g | 8.2 g | |
| Fiber | 4.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED LOBSTER RAVIOLI | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | TOASTED LOBSTER RAVIOLI | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Sodium, Na | 897 MG | 306 MG |