TOASTED ITALIAN SAUSAGE & CHEESE RAVIOLI vs 100% ITALIAN SEMOLINA
Nutrition comparison per 100 g serving
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TOASTED ITALIAN SAUSAGE & CHEESE RAVIOLI wins in 7 out of 10 nutrient categories
TOASTED ITALIAN SAUSAGE & CHEESE RAVIOLI: 7
vs
100% ITALIAN SEMOLINA: 2
(1 ties)
Overview
| Nutrient | TOASTED ITALIAN SAUSAGE & CHEESE RAVIOLI | 100% ITALIAN SEMOLINA | Winner |
|---|---|---|---|
| Calories | 365 cal | 270 cal | |
| Protein | 17.7 g | 8 g | |
| Carbs | 52.9 g | 59 g | |
| Fat | 10.6 g | 1 g | |
| Fiber | 8.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED ITALIAN SAUSAGE & CHEESE RAVIOLI | 100% ITALIAN SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 400 MG | 180 MG | |
| Sodium, Na | 400 MG | 0 MG |