TOASTED CRAB RAVIOLI vs FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK
Nutrition comparison per 100 g serving
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TOASTED CRAB RAVIOLI wins in 6 out of 11 nutrient categories
TOASTED CRAB RAVIOLI: 6
vs
FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK: 4
(1 ties)
Overview
| Nutrient | TOASTED CRAB RAVIOLI | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 316 cal | 304 cal | |
| Protein | 11.8 g | 13.0 g | |
| Carbs | 42.7 g | 29.6 g | |
| Fat | 11.8 g | 13.9 g | |
| Fiber | 4.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED CRAB RAVIOLI | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 2.1 MG |
Minerals
| Mineral | TOASTED CRAB RAVIOLI | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 87 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 890 MG | 443 MG |