TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 5 out of 13 nutrient categories
TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT: 3
vs
GREEK YOGURT: 5
(5 ties)
Overview
| Nutrient | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 67 cal | |
| Protein | 7.3 g | 7.3 g | Tie |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 2.7 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 30 MG | 37 MG |