TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT vs FRUIT ON THE BOTTOM NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 6 out of 13 nutrient categories

TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT: 3 vs FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 6 (4 ties)

Overview

Nutrient	TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT	FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calories	107 cal	87 cal
Protein	7.3 g	8 g
Carbs	13.3 g	12.7 g
Fat	2.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT	FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT	FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calcium, Ca	100 MG	233 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	100 MG	0 MG
Potassium, K	113 MG	93 MG
Sodium, Na	30 MG	40 MG

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