TOASTED COCONUT VANILLA BLENDED GREEK WHOLE MILK YOGURT vs LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR wins in 9 out of 14 nutrient categories
TOASTED COCONUT VANILLA BLENDED GREEK WHOLE MILK YOGURT: 1
vs
LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR: 9
(4 ties)
Overview
| Nutrient | TOASTED COCONUT VANILLA BLENDED GREEK WHOLE MILK YOGURT | LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR | Winner |
|---|---|---|---|
| Calories | 107 cal | 53 cal | |
| Protein | 7.3 g | 2.9 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT VANILLA BLENDED GREEK WHOLE MILK YOGURT | LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT VANILLA BLENDED GREEK WHOLE MILK YOGURT | LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 93 MG | 153 MG | |
| Sodium, Na | 37 MG | 50 MG |