McIlhenny — LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR, BLACKBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Pantothenic acid | 0.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR, BLACKBERRY
Spartan Light Blackberry Yogurt is a fat-free, reduced-calorie yogurt made from cultured nonfat milk, blackberries, and modified food starch, sweetened with fructose and sucralose. Per 100g it supplies approximately 53 calories, 2.9g protein, 10g carbohydrates, and no fat. Carrageenan and pectin provide a smooth, stable texture. Fortified with vitamin A palmitate, vitamin D3, and calcium phosphate. Contains milk. The sucralose sweetener reduces the caloric load compared to full-sugar yogurts. A convenient, single-serve snack in the light yogurt category, suited for calorie-conscious consumers looking for a fruit-flavored dairy option.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, BLACKBERRIES, MODIFIED FOOD STARCH, FRUCTOSE, NATURAL FLAVOR, CARRAGEENAN, PECTIN, CALCIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR, BLACKBERRY gets 22% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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